July 06, 2012

Vegetable Stew- Side dish for Appam.

Aaappam and veg Stew is the favourite dish of we Malayalees. Its such a delicious dish that all will be tempted towards that. My family loves my Aaapam and veg Stew that I make.I had studied this recepie from my Amma. She is an expert in all forms of cooking.... So here goes the recepie for the same...

Vegetable Stew

Ingredients :-

  • Potato(Cut into square pieces)     2
  • Onion(Cut into square pieces)      4
  • Carrot(Cut into sqaure Pieces)   2
  • Beans(Cut length wise slantingly)     10
  • Green Peas(Fresh Peas)  100 gms
  • Coconut Milk   1 full coconut (You need onnam paal and randam paal )
  • Green Chillies    10 (can increase/decrease the count depending on ones choice)
  • Curry Leaves
  • Coconut Oil   2 Table Spoons
 In a pressure pan put all the vegetables along with randaam paal. Add green Chillies, salt. Cook it for 2 whistles. Allow it to go off. Open the pan, add curry leaves and coconut oil. Keep it aside for cooling.At last add the onnam paaal. the delicious Stew is ready!!!!!!!!!!!!!!!!!


How to Make onnam paal and randam paal

You will get the coconut milk powder as a readymade packet in the market. but I don prefer that. i usually go for the home made one.Here is how u make coconut Milk..

Grate the coconut. Add 1 glass of mild hot water. Grind it to paste in mixie and drop the paste into a seiver. Squeeze the siever so that the milk falls off to another vessel. This is the onnam Paal.This should be always concentrated. Repeat the same procedure for getting randaam paal also.!!!!!

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